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Infant Massage

What is Infant Massage

Infant massage often referred to as Baby massage provides a wonderful opportunity to express your love whilst meeting the need for touch and affection that is essential for the healthy development of babies.

 

During a baby massage course we draw from both the Indian and Swedish massage traditions as well as incorporating principles from yoga and reflexology.

 

The primary principles of Infant Massage are to promote nurturing touch and communication. This is why baby massage is recommended to be carried out by the parents or primary caregivers.

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Infant massage is a long standing tradition across many cultures and has been practiced in the UK since the late 1990’s.

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Baby massage course are suitable from new-born to 12 months.

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Benefits of an Infant Massage Class

The most notable benefits of baby massage are related to

bonding and relief of common infant conditions such as

colic and constipation. However there are many additional benefits

which may include:

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  • Stimulation – circulation, digestion, immune, respiratory

  • Improved sleep 

  • Relief from wind

  • Relief from cold symptoms

  • Feeling loved, respected and safe

  • 1:1 quality time

  • Improved circulation and digestion

  • Secure attachment and trust

  • Relief from growing pains

  • Mind and body awareness

  • Pre language and verbal/non-verbal communication

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What to expect from an Infant Massage Class

A warm friendly welcome and a safe space. You and your baby are welcome just as you are. Crying is expected during a baby massage class and is welcome – after all it is a means of communication and that is what we are encouraging our babies to do. You are your babies expert.

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Each week we will go over a new baby massage routine and after week one we will review previous baby massage strokes. We will learn about colic routines, gentle movements and massage for the growing child. Theory around the benefits of baby massage will be shared during each class.

 

At the end of each baby massage class there will be time for a hot drink, some homemade cake provided by Breathe and a chance to chat with other parents and make friends.

What do you need to bring

  • Yourself and your baby

  • A towel/blanket for baby

 

Breathe will provide a mat, oils and handouts.

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